Women’s Self Defense Classes

– First Class Free
– 9 am Sundays Women’s Self Defense Class
– 7 pm Friday Women’s Jiu Jitsu Class
– Punch cards available for single
– Included with any membership

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We have 2 classes specifically designed for women.

Fun Women’s Self Defense Classes to Enjoy

Give your workout routine a boost when you join one of our Women’s Self Defense classes. Our experienced instructors will lead you through each class so you can workout safely and efficiently.

Make new friends while giving your overall wellness a boost. Sign up for a Women’s Self Defense Class at Fluid Jiu Jitsu today! Are you in a hurry? Take a moment to fill out our short contact form and we’ll be in touch shortly regarding your class interests.

Enjoy Multiple Benefits With Our Women’s Self Defense Classes

When learning a new skill, it’s always comforting to know that you’re learning from an experienced instructor. Our Women’s Self Defense Classes are led by instructors with years of experience. Enjoy free on-site parking every time you visit and receive multiple benefits when learning from one of our instructors:

  • Personal health improvement
  • Confidence boost
  • Weight loss
  • Self-defense
  • Use of heavy kickboxing bags
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Free Trial

Work with or certified instructors! Claim your free one-week trial today.

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Coach Brenton is a great instructor with a passion for art, teaching, and helping others improve their lives and themselves!

– Brandon B.

Schedule a Free Women's Self Defense Class

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Visit Us

Fluid Jiu Jitsu
4908 S. 74th St
Greenfield, WI 53220
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11:00 am - 1:30 pm, 5:30 pm - 9:30 pm
6:00 am - 7:30 am, 5:30 pm - 9:30 pm
4:00 pm - 9:30 pm
6:00 am - 7:30 am, 5:30 pm - 9:30 pm
11:00 am - 1:30 pm, 4:30 pm - 9:00 pm
9:30 am - 1:30 pm
10:30 am - 1:30 pm

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